Fitness Training

Massage Therapy


Exercise Book

I have over 750 hours of formal massage therapy education, am state certified as a Registered Massage Therapist, and belong to the American Massage Therapy Association (AMTA). I have 18 years of experience, specializing in:

  • deep tissue massage
  • myofascial release
  • sports massage
  • Swedish massage
  • cranio sacral techniques
  • zero balancing
Rates and Availability
I am available to work out of my office or travel to client sites. Rates are:
  • $ 40 per half hour
  • $ 75 per hour in office
  • $ 100 per hour and a half in office
  • $ 85 per hour outcall
  • $ 110 per hour and a half outcall
  • Payment in cash, check, or money order

Call 445-5574 for an appointment


A therapeutic massage is necessary maintenance for your body/mind, regardless of who you are and what you do for a living. Many people are not aware of the mental, physical, and emotional stress they endure until a breakdown occurs. This accumulation of stress may appear as a "dis-ease" or "dis-order" early or later in life. Many chronic conditions and "dis-ease" can be prevented with a sensible program of regular bodywork.

Massage can:

  • relieve stress
  • relax tight muscles
  • relieve muscle spasms and chronic pain
  • shorten recovery time after an athletic event
  • enhance athletic performance
  • clear trigger points (points of accumulated stress or weakness)
  • flush cellular waste and toxins (such as lactic acid)
  • strengthen the immune system
  • oxygenate muscles
  • stimulate circulation
  • calm the nervous system
  • increase flexibility
  • loosen the muscles prior to an athletic event
  • reduce swelling due to injury
  • remodel and speed healing of connective tissue (such as tendons)
  • energize and revitalize the whole body